Helen Teasdale

Telephone: 01343 333384 | 07969 563830

Fun-Key Fitness

Address: 2 Leonach Place

Town or City: Elgin

County/State: Moray

Post Code/ZIP: IV30 6JT

Email: teasy70@live.co.uk

About Us

Kinetic Chain Release (KCR) is a simple yet extremely effective system of medically recognised and approved gentle mobilisations and stretches that were developed and synthesized into a protocol by Scottish Physiotherapist Hugh Gilbert. KCR supports the body in returning to physical balance quickly and easily. It frequently provides a high degree of relief, and in many cases complete resolution, to the pain and discomfort caused by a number of medical conditions.

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