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KCR Level One

Kinetic Chain Release – The Return to Balance


What has been described by medical research as being possible only with months of postural reconstruction now accessible, achievable and sustainable in only fifteen minutes by utilizing the KCR protocol!

Hugh’s Mission is to teach people everywhere how to restore each others health and quickly and painlessly resolve their acute or chronic pain.

When fully realized it could cut the UK NHS annual bill by over £50,000,000 while being totally recognised as a “mainstream” protocol with no labels of “alternative” or “complimentary” being attached to it by anyone.

You will learn:

  • The root cause of imbalance impacting 96% of all people
  • How to assess apparent ‘leg length discrepancy’
  • Learn the protocol to correct it
  • Learn how to maintain that correction
  • Experience it on yourself
  • 14 hours of hands-on practice
  • Practitioner Pack plus your Certificate of Attendance

Kinetic Chain Release is a simple yet extremely effective system of mobilisations and stretches that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even resolution in many instances from pain and discomfort caused by conditions such as:

  • Chronic Back Pain
  • Fibromyalgia
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Irritable Bowel Syndrome
  • Chronic Knee Problems
  • Sprained Ankles
  • Migraine Headaches
  • Scoliosis
  • Teeth Clenching
  • Tight Calves
  • Tired Shoulders
  • Pain between Shoulder Blades
  • Chronic Stress
  • Breathing Difficulty
  • Plantar Fasciitis
  • Chronic Groin Strains
  • Chronic Neck Pain
  • Recurrent Hamstring Strains
  • Pelvic Problems
  • Tennis Elbow
  • T.M.J. Dysfunction
  • Wrist Problems
  • Bloating
  • Snoring / Sleep Apnoea
  • Insomnia
  • R.S.I. (Repetitive Stress Injury)
  • Post Traumatic Stress Disorder

If you suffer from or know someone you would like to help that suffers from any of these conditions then please consider taking Level 1 of Kinetic Chain Release. There are NO prerequisites, and there is NO need for previous experience in Body-work. This 2 day course will teach you to perform the simple protocol effectively and enable you to be free of discomfort and pain that you may have endured for many years.

The class is structured in such a way as to make it a very enjoyable learning experience, with 14 hours of hands on training. If you are already a therapist, you can add Kinetic Chain Release to your list of services provided and see greatly improved results for your clients. If you are not a therapist, you will be able to perform Kinetic Chain Release on your family and friends, immediately upon completion of the weekend class.

For a small financial investment and a weekend of learning, you will have the ability to change lives! You will receive a Certificate of Attendance, suitable for framing upon completion of the course. I look forward to seeing you there soon!

Upon Completion of Level 1 “Kinetic Chain Release – The Return to Balance” you will be able to practice the protocol on friends and family immediately.

For those who are currently “body workers” you can add this to your insurance coverage (most companies) and begin to include it in your services offered at your practice. You will be amazed at the improved results you will be able to achieve!

Certificate of Attendance will be presented to you at the end of the class, showing 14 hours of “Hands on Learning” suitable for framing and presentation to your “governing body”.

KCR Level Two

The Body Remembers and the Heart Already Knows
Kinetic Chain Release


Once you have successfully completed Level One – “Kinetic Chain Release, The Return to Balance” you are invited to join us for Level Two – “The Body Remembers and The Heart Already Knows”.

During this 3 day course we will briefly review the foundation level of Kinetic Chain Release and make sure you are comfortable with all aspects of it. Then we can get down to the business of Level 2.

Hugh feels strongly that “It is imperative that everyone should be educated in, and actually come to recognise,the basic principles of, and the amazing experience of, the form and function of your own connective tissue system.” He believes passionately that it is your RIGHT to be further educated on how to access this tissue within yourself and how to reboot many of your own contracted or “frozen” area within you, often resolving long held physical issues, without assistance from others!

This does NOT require a deep understanding of anatomy or physiology. It is a natural and spontaneous stretching of the body that we have simply forgotten and will remember over the 3 day program. Therefore we will only touch briefly on the anatomy and physiology of connective tissue before moving into the awakening of the physical awareness of connective tissue within each of you individually and collectively.

You will then learn about the Basic Principles of Heart Intelligence and the Science and Application behind it. Therefore,as you will be brought to an awareness of your connective tissue, you will also become aware of the untapped energy of your Heart! During Level 2 you will learn to begin to identify YOUR Heart Intelligence and you will actually experience some practical skills and enjoyable exercises which will hopefully amaze you.

Upon completion of Level 2 you will

  • Have increased awareness and confidence in application of KCR
  • Have an experiential fundamental understanding of the Basic Principles of Connective Tissue.
  • Be able to easily and gently access and stretch your own Connective Tissue effortlessly and consistently.
  • Have an understanding of your Heart Energy Field also known as Heart Intelligence.
  • Understand how to direct that energy using practical, scientifically proven techniques and protocols.
  • Have the confidence that with the knowledge of the combined tools of KCR, Connective Tissue and Heart Energy now a part of whom you are, you are well prepared to go through life realising and enjoying your maximum potential on every level.

KCR Level Three

Visions of the Past, Memories of the Future


This course runs over 3 days plus one evening, starting at 7 pm on Thursday evening.We will take you on a journey into a deepened awareness of your own gifts and skills as a therapist.This is a powerful experience for all who allow themselves the opportunity to be open and allow the shifts that will happen gently and easily through the program.

Building on the foundation that has been laid in KCR Level 1 and 2 you will be able to go deeper into your understanding and experience of Connective Tissue, Heart Breath and Postural Energetics.We will introduce some Hawaiian Healing Techniques that we have learned through spending time with Native Hawaiian Healers that have given permission to pass on this information.

This class truly is something to be experienced, which makes it a very individual journey that varies for each person that is called to join us.

CTR Level One

Kinetic Chain Release – The Return to Balance


Having gained an understanding of the fundamental concepts of the form and function of Connective tissue (Myofascia) and an understanding of how to initiate release of some basic restrictions in KCR Levels one and two, you are now ready for further instruction in this field.

My approach to releasing the connective tissue is a combination of techniques. I have found that the connective tissue aka Myofascial Release, releases much quicker AND MOST TIMES WITH MUCH LESS EMOTIONAL CRISIS when the protocol of KCR is applied first.

We have growing evidence of this, not just from my own caseload but from other therapists who have extensive training in Myofascial Release. Therefore, I believe that KCR should be a pre requisite in all such treatments.

Secondly, I have discovered that KCR can be enhanced by two specific joint mobilisations which I have recently developed. Once these mobilizations are added it enhances the easier release of connective tissue restrictions in these areas. Next, I further find that when Postural Energetics is incorporated into the treatment plan that the patient is able to facilitate more self releases in a weight bearing position. This can be helped by your fine tuning their posture.

Thirdly, the importance of the therapist being grounded throughout the treatment and creating an appropriate energetic also assists in allowing the client’s energy and connective tissue restrictions to release much more gently than in some other methodologies.

Lastly of course the prime and final component now becomes Myofascial Release itself.

You will have a basic grasp of the simpler applications after this workshop. (However,I firmly recommend that all of you who wish to continue this work after this workshop do so to learn many more techniques and applications. My personal recommendation would be the founder of this work John F. Barnes who has now trained over 100,000 therapists).

I believe that by applying my approach to this work, CTR you will see consistent enhanced results in all whom you work with.

CTR Level Two

Kinetic Chain Release – The Return to Balance


This class gives you even more of the powerful techniques that you learned in the first level of CTR.

The techniques taught in this class are a follow on from the techniques taught in CTR Level 1 and will enable you as a practitioner to assist those who have not gotten full resolution of symptoms from the application of KCR alone. 

Although not all of your clients will require this work, it is a fantastic tool to have available for your use in the situations where further intervention is required. 

Postural Energetics

Kinetic Chain Release – The Return to Balance


In this dynamic 1 day course you will experience 6 hours of experiential training and understand the principles behind Postural Energetics.

By adjusting the posture even slightly the body is able to release restrictions held within the Connective Tissue system. You will also learn how to read the body language that takes place during a Postural Energetics practice and feel confident in assisting others and be able to make fine adjustments to help them release their own restrictions.

Class runs from 10:00 am to 5:00 pm with a one hour lunch break at 12:30. Doors will open at 9:30 am.  Lunch will be included with this course.

Course will be held at:  Strength & Soul, The Barn, Netherton Farm, Shotts  ML7 5TT  (Jo & Kev Buchan’s venue)

Class Instructor:  Jane Wardlaw

Women's Health

Facilitate the release in your body
Kinetic Chain Release


This powerful 2 day program is intended to help Women deal with some of the issues that are specific to the female body. This class is taught in an intimate energy, allowing for conversation to flow with ease. The techniques learned are specific to the female body, and can assist in releasing past issues or trauma relating to Menstrual cycles, Menopause, Child Birth, Infertility, Miscarriage, Mood Swings and many other female related challenges. We help you to step into a gentle caring energy, in order to facilitate releases in your own body as well as aiding other women to feel releases in their body.
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